Some find it challenging to eat healthy on a college meal plan — but it can be done. Follow these tips on making good choices when you dine on campus.
When choosing snacks in between meals, consider your choices, consult this list of healthy snack options, and don’t be afraid to try something new.
by Kim-Ling Sun
Updated May 25, 2022
Many students feel pressure to pursue a particular major. One student shares his story about how the wrong major led him down a path to depression.
by Connor James
Updated May 19, 2023
OCD is an often debilitating condition that affects 1% of Americans. One student shares how she navigates OCD, from intrusive thoughts to compulsions.
by Logan Swift
Updated October 7, 2024
by Anne Dennon
Updated March 8, 2023
by Lyss Welding
Updated May 16, 2022
College is a busy time, often making it hard to prioritize taking care of yourself. We asked four students to share their best tips for self-care.
Colleges often fail to meet trans and nonbinary students’ mental health needs. Read more to learn how colleges can better support TNB students.
In a college mental health crisis, students are speaking up. Find out how students are advocating for mental health on their campuses.
College is an exciting time for students, but it can also be overwhelming. Mental health services on college campuses can help. Learn how in this guide.
Find out why depression in college students is so prevalent, and learn ways to deal with depression in college.
Many students with mental health concerns are unaware of the resources their college offers. Campus mental health services can provide the support you need.
Learn about why mental health is important to Black women, and gather mental health resources.
The CDC strengthened its COVID-19 booster shot recommendation on Nov. 29 in response to the omicron variant.
College students often experience the winter blues once the holidays are over. We’ve listed a few tips and tricks to beat the winter blues in college.
Millions of undergrads leave college without a degree. But before taking that drastic step, consider the alternatives to dropping out of college.
College students are in the midst of a mental health crisis. This psychologist’s mental health coping strategies can help students flourish.
College can be stressful, making it important to practice self-care. Follow these tips to reduce anxiety and improve your mental health.