Speak Out:
A New Era of Student Mental Health Equity and Support

What Does Campus Mental Health Services Do?

College is an exciting time for students, but it can also be overwhelming. Mental health services on college campuses can help. Learn how in this guide.

The Top 5 Mental Health Challenges Facing College Students and How to Get Help

Learn the signs and symptoms of the most common mental health conditions among college students, and find resources for support.

Why Depression Hits Different in College

Find out why depression in college students is so prevalent, and learn ways to deal with depression in college.

How to Talk About Mental Health: What to Say to Students Who May Be Struggling

Learn how the right words can empower peers, professors, friends, and family members to support college students living with mental health conditions.

How Do We Talk to Students About Suicide Rates in the Black Community?

Reducing Black suicide rates means discussing Black mental health. Learn more about suicide rates in the Black community.

College Students’ 4 Biggest Self-Care Tips

College is a busy time, often making it hard to prioritize taking care of yourself. We asked four students to share their best tips for self-care.

The Good and the Bad: 4 Students Share How Social Media Has Impacted Their Mental Health

Social media is an integral part of many students' lives. We asked students about the good and the bad of social media — and how to curate a healthy feed.

How Lo-Fi Music Can Help You Study in College

Move over, Mozart! Lo-fi music can improve studying through increased brain activity, reduced stress, and enhanced focus.

6 Ways College Finances Affect Mental Health

Stressed about student loans? Finances impact students' mental health. Find resources to support your wallet and your well-being.

3 Things Every Student Should Know About Campus Mental Health Services

Many students with mental health concerns are unaware of the resources their college offers. Campus mental health services can provide the support you need.

How Rejection Impacts Students’ Mental Health (Plus 4 Tips on How to Cope)

Rejection can come from many sources, including friends, partners, and even colleges themselves. How students bounce back can influence later success.

9 Signs a College Supports Student Mental Health

Some colleges offer more mental health services than others. Learn about important signs to look for when deciding on a school.

Why Black Women’s Mental Health Is More Important Than Ever Before

Learn about why mental health is important to Black women, and gather mental health resources.

Mental Health for Black and African American Students

Black and African American college students experience disparities in mental health care. Read this guide to find support, including online resources.

Mental Health for Asian American and Pacific Islander Students

The mental health of Asian American and Pacific Islander students needs recognition and understanding to overcome barriers. Read more for helpful resources.

Why Are Asian Americans Less Likely to Seek Out Mental Health Services?

Asian American students are less likely to seek out mental health services. Learn more about what mental health resources are available.

Breaking Down Mental Health Stigmas in the Latino/a Community

Latino/a college students come from a diverse community with unique barriers to mental health treatment. Learn more on how to take care of your mental health.

Mental Health for LGBTQ+ Students

LGBTQ+ students face barriers that negatively impact their mental wellness. This guide provides resources for finding affirming mental health support.

Mental Health for Hispanic and Latino/a Students

Learn more about Latino/a mental health, what barriers can limit care, and how to find support and resources.

Creating Inclusive Campuses for Student Veterans

Leaving the military and going to college isn't easy. We've compiled a list of what schools can do to create student veteran inclusive campuses.

Mental Health for First-Generation Students

First-generation college students face unique mental health challenges. Find out what type of support is typically available and what barriers still exist.

Mental Health for Students With Disabilities

For students with disabilities, adequate care for mental health is a key component to academic success. Find independent support and campus services in this guide.

Understanding How the Mental Health System Fails Trans and Nonbinary Students

Colleges often fail to meet trans and nonbinary students’ mental health needs. Read more to learn how colleges can better support TNB students.

Mental Health for Native and Indigenous American Students

Culturally connected mental health resources can help boost academic success for Native and Indigenous American students.

Mental Health for Student Veterans

Mental health resources are available to student veterans on and off campus. Identify support to overcome barriers using our mental health guide.

For Native and Indigenous Students, Mental Health Access and Education Is Key

Native students' mental health conditions may be rooted in historical trauma. Learn about their experiences and need for culturally competent healthcare.