What’s the Difference Between a Counselor and a Therapist?

Some may think counselors and therapists are interchangeable, and that's partly true. But a few key differences set them apart.

portrait of Evan Thompson

by Evan Thompson

March 8, 2023

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Recent Health & Wellness

How to Eat Healthy on a College Meal Plan

Some find it challenging to eat healthy on a college meal plan — but it can be done. Follow these tips on making good choices when you dine on campus.

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by Kim-Ling Sun

October 28, 2022

Card Thumbnail - 18 Healthy Snacks for College Students

18 Healthy Snacks for College Students

When choosing snacks in between meals, consider your choices, consult this list of healthy snack options, and don't be afraid to try something new.

portrait of Kim-Ling Sun

by Kim-Ling Sun

May 25, 2022

Card Thumbnail - Students Speak: How I Put Myself First While Living With Bipolar Disorder

Students Speak: How I Put Myself First While Living With Bipolar Disorder

Managing your time in grad school isn't easy. One student shares how she learned to prioritize her needs while living with bipolar disorder.

portrait of Selines Sanchez

by Selines Sanchez

May 19, 2023

Card Thumbnail - Native and Indigenous Student Mental Health Access and Education

Native and Indigenous Student Mental Health Access and Education

Native students' mental health conditions may be rooted in historical trauma. Learn about their experiences and need for culturally competent healthcare.

portrait of Kwynn Gonzalez-Pons, PhD, MPH

by Kwynn Gonzalez-Pons, PhD, MPH

March 1, 2023

Card Thumbnail - How Rejection Impacts Students’ Mental Health (Plus 4 Tips on How to Cope)

How Rejection Impacts Students’ Mental Health (Plus 4 Tips on How to Cope)

Rejection can come from many sources, including friends, partners, and even colleges themselves. How students bounce back can influence later success.

portrait of Anne Dennon

by Anne Dennon

May 16, 2022

Card Thumbnail - Students Speak: How the Wrong College Major Caused Me to Spiral Into Depression

Students Speak: How the Wrong College Major Caused Me to Spiral Into Depression

Many students feel pressure to pursue a particular major. One student shares his story about how the wrong major led him down a path to depression.

by Connor James

May 19, 2023

What's Going On In Health & Wellness

Card Thumbnail - Students Speak: How I Navigate College Life With OCD

Students Speak: How I Navigate College Life With OCD

portrait of Logan Swift

by Logan Swift

May 19, 2023

Card Thumbnail - The Good and the Bad: 4 Students Share How Social Media Has Impacted Their Mental Health

The Good and the Bad: 4 Students Share How Social Media Has Impacted Their Mental Health

portrait of Danika Miller

by Danika Miller

May 16, 2022

Card Thumbnail - Students Speak: All I Wanted to Do Was Dance — and Then I Developed an Eating Disorder

Students Speak: All I Wanted to Do Was Dance — and Then I Developed an Eating Disorder

by Ciara Callicott

May 19, 2023

All Health & Wellness

Why Are Asian Americans Less Likely to Seek Out Mental Health Services?

Card Thumbnail - Why Are Asian Americans Less Likely to Seek Out Mental Health Services?

How to Talk About Mental Health: What to Say to Students Who May Be Struggling

Card Thumbnail - How to Talk About Mental Health: What to Say to Students Who May Be Struggling

6 Ways College Finances Affect Mental Health

Card Thumbnail - 6 Ways College Finances Affect Mental Health

How Lo-Fi Music Can Help You Study in College

Card Thumbnail - How Lo-Fi Music Can Help You Study in College

College Students’ 4 Biggest Self-Care Tips

November 22, 2022

Card Thumbnail - College Students’ 4 Biggest Self-Care Tips

Understanding How the Mental Health System Fails Trans and Nonbinary Students

February 27, 2023

Card Thumbnail - Understanding How the Mental Health System Fails Trans and Nonbinary Students

How to Advocate for Mental Health in College: Real Students’ Stories

Card Thumbnail - How to Advocate for Mental Health in College: Real Students’ Stories

What Does Campus Mental Health Services Do?

Card Thumbnail - What Does Campus Mental Health Services Do?

Why Depression Hits Different in College

Card Thumbnail - Why Depression Hits Different in College

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